希望趕快降回去
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 47.83g | Prot: 20.35g | Carbs: 83.07g.
Breakfast: Costco 杏仁飲, 蘋果(去皮). Lunch: 拿鐵咖啡, 巧克力蛋糕(加巧克力糖霜). Dinner: 摩斯漢堡 紅茶, 紅燒肉, 炒青菜, Subway 餅乾. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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