akitsueee's Journal, 16 May 19

希望趕快降回去
46.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
885 kcal Fat: 47.83g | Prot: 20.35g | Carbs: 83.07g.   Breakfast: Costco 杏仁飲, 蘋果(去皮). Lunch: 拿鐵咖啡, 巧克力蛋糕(加巧克力糖霜). Dinner: 摩斯漢堡 紅茶, 紅燒肉, 炒青菜, Subway 餅乾. more...
Losing 2.8 kg a Week

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akitsueee's Weight History


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