Weigh In record (no journal entry) for 11 December 2012
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83.9 kg
Lost so far: 6.4 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2012:
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1319 kcal
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Fat: 102.94g | Prot: 58.25g | Carbs: 25.77g.
Breakfast: Crockpot Chicken Thighs, sausage stuffed jalapeno peppers, Pike Place K-Cup, Zero Calorie White Chocolate Syrup, Cream (Half & Half). Lunch: sausage stuffed jalapeno peppers. Snacks/Other: french fried onions, sugar free reeses cups, sausage stuffed jalapeno peppers, MiO - Sweet Tea, water. more...
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Losing 1.1 kg a Week
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 Comments
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