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water weight?
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99.2 kg
Lost so far: 12.0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.79g | Prot: 79.29g | Carbs: 100.74g.
Breakfast: Coffee (Brewed From Grounds), Boost High Protein Chocolate, Eggo Original Waffles. Lunch: Nature Valley Protein Peanut Almond & Dark Chocolate, Quinoa (Cooked), Kirkland Signature Boneless Skinless Chicken Thighs, Green Peas (Frozen). more...
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Losing 4.4 kg a Week
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tamara_lee's Weight History
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