Weigh In record (no journal entry) for 15 May 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.64g | Prot: 46.87g | Carbs: 72.77g.
Breakfast: Date Bar, Harris Teeter Blueberries, Bare Naked Vanilla Almond Crunch Granola. Lunch: Thin Crust Cheese Pizza. Dinner: Greek Salad, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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Losing 1.9 kg a Week
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owlfeathers's Weight History
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