Weigh In record (no journal entry) for 14 May 2019
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 64.56g | Prot: 65.18g | Carbs: 150.35g.
Breakfast: 光泉 紫米燕麥糙米漿. Lunch: 葡萄, 雞蛋糕, 熱奶咖啡, 煮熟的椰菜花（烹飪中不加油）, 炸排骨, 大陸妹, 7-11 佃煮杏鮑菇. Dinner: 烤牛肉, 燙青菜, 拉麵, 白蘿蔔, 炸豬排, 西瓜, Zespri 黃金奇異果, 烤豬里肉, 豬大腸, Häagen-Dazs 黃桃優格冰淇淋. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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