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Did some weights yesterday. Hunger became greatly magnified so I ate. I have to leave lifting till I'm deeper into a fast, that's the only way to do it. My impatience undoes me here :-(
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130.2 kg
Lost so far: 13.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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Gaining 9.5 kg a Week
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