Weigh In record (no journal entry) for 14 May 2019
|
60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 42.23g | Prot: 43.66g | Carbs: 153.17g.
Breakfast: Кофе с Сахаром, Хлеб Стройный Рецепт, Сыр Лёгкий 35%. Lunch: Здоровье Хлеб Бездрожжевой, Плов. Dinner: Тимоша Халва Подсолнечная, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Банан. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|