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Fasted 18.5 hours.
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48.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 74.37g | Prot: 52.31g | Carbs: 18.45g.
Breakfast: Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese, Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Animal Fat or Drippings, The Fishin' Co. Pollock Fillets, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Cucumber (Peeled), Extra Virgin Olive Oil. more...
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Losing 0.3 kg a Week
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Snowwhite100's Weight History
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