Weigh In record (no journal entry) for 13 May 2019
|
70.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 14.43g | Prot: 26.28g | Carbs: 82.87g.
Breakfast: Aubergine, Zucchini, Carrots, Egg. Lunch: Tomatoes, Feta Cheese, White Flour. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed_hamed94's Weight History
|