Weigh In record (no journal entry) for 13 May 2019
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 50.90g | Prot: 72.95g | Carbs: 112.03g.
Breakfast: Tesco Medium Eggs, Tesco Strawberries, Lowfat Plain Yoghurt, Coconut Flour, Bananas , Cottage Cheese . Lunch: Butternut Squash Soup, Weight Watchers Chicken Curry with Rice. Dinner: Caviar, Nairn's Gluten Free Wholegrain Crackers. Snacks/Other: Nairn's Gluten Free Wholegrain Crackers, Anchor Butter, Tesco Cheddar Light. more...
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Losing 0.6 kg a Week
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anieanie's Weight History
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