Weigh In record (no journal entry) for 13 May 2019
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 20.44g | Prot: 58.48g | Carbs: 234.29g.
Breakfast: Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Lunch: Asda Spring Onions, Coleslaw Salad Dressing , Tesco Sliced Pineapple in Natural Juice, Ryvita Multigrain Crispbread, The Laughing Cow Extra Light Cheese Triangle, Tesco Texas BBQ Sauce, Heinz Salad Cream 70% Less Fat, Tesco Beetroot, Tomatoes, Coleslaw Salad Dressing, Lettuce, Bananas, Quaker Porridge, Raspberries. Dinner: Waitrose Love Life Red Lentil & Chilli Soup, Tesco Potatoes. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.9 kg a Week
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Daisy8245's Weight History
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