Weigh In record (no journal entry) for 13 May 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 63.88g | Prot: 79.23g | Carbs: 159.56g.
Breakfast: Lidl Special Muesli, Strawberries, Aldi Low Fat Greek Style Yoghurt. Lunch: Castello Pineapple Soft Cheese, Coffee with Milk, Carrots, Sausage Roll. Dinner: Green Olives, Baresa Sun Dried Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Basmati Rice (Cooked), Tesco British Chicken Mini-Breast Fillets. Snacks/Other: Tesco Organic Porridge Oats, Nestle Butterfinger Cups, Coffee with Milk. more...
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Losing 0.4 kg a Week
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irinalirina's Weight History
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