Weigh In record (no journal entry) for 12 May 2019
|
74.8 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 26.55g | Prot: 30.26g | Carbs: 29.22g.
Breakfast: Scrambled Egg, Bacon. Lunch: Golden Corral BBQ Pork, Great Value Corn on The Cob. Dinner: Ranch Salad Dressing, Lettuce Salad with Tomato. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynyhia59's Weight History
|