Weigh In record (no journal entry) for 12 May 2019
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81.3 kg
Lost so far: 2.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 65.44g | Prot: 20.54g | Carbs: 20.68g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping, Know Brainer Ketogenic Creamer. Dinner: Assi Brand Roasted Sesame Seeds, Sesame Oil, Huy Fong Foods Sriracha Hot Chili Sauce, Ground Pork, Minced Garlic, Butter (Salted), Cooked Green Cabbage. more...
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Losing 4.1 kg a Week
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a1971angela's Weight History
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