Weigh In record (no journal entry) for 11 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 46.22g | Prot: 110.93g | Carbs: 228.53g.
Lunch: Dry Whole Wheat Pasta, Asda Broccoli & Cauliflower (Frozen), Butternut Winter Squash, Salmon. Dinner: Spinach Salad, Chicken Thigh, Chicken Thigh (Skin Not Eaten), Tesco Frozen Sweetcorn, Fresh Pasta (Cooked). Snacks/Other: Banana Shake, Ainsley Harriott Jamaican Rice & Peas, Chicken Drumstick, Chicken Thigh. more...
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Gaining 0.0 kg a Week
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Elegant123's Weight History
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