Weigh In record (no journal entry) for 11 May 2019
|
74.1 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 52.92g | Prot: 58.57g | Carbs: 27.09g.
Lunch: Chicken or Turkey Salad. Dinner: Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Claussen Kosher Dill Pickle Halves, Turkey Breast Meat, Blue Cheese, Butter, Sweet Onions, Wegmans Mushrooms, Asparagus. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|