Weigh In record (no journal entry) for 11 May 2019
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81.9 kg
Lost so far: 21.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 82.34g | Prot: 39.55g | Carbs: 29.81g.
Breakfast: Avocados, Butter, Tesco Medium Eggs. Dinner: Cauliflower, Aldi Double Cream, Butter, Cauliflower, Cathedral City Cheddar Cheese, Aldi Goats Cheese, Asda Olive Oil, Spinach, Red Tomatoes, Ashfield Farm Chicken Breast Fillets. Snacks/Other: Pecan Nuts. more...
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Losing 1.9 kg a Week
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samanthalondon's Weight History
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