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Still on vacation...
I hit the carbs hard **again** last night and **again** this morning. I did a hard weightlifting workout yesterday, and a hard weightlifting workout **again** this morning.
I-am-Soooo **FAT**
Vacation ends on Sunday morning. I plan to do *EPIC* amounts of fasting and cardio.
For me, body fat percentage is *all* that matters.
😎 Life is Good! Have a great day everyone!
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83.0 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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3467 kcal
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Fat: 166.01g | Prot: 111.07g | Carbs: 382.02g.
Breakfast: Chocolate Chip Cookie, Kroger French Vanilla Cappuccino, Croissant, French Toast with Butter, Kroger French Vanilla Cappuccino, Cheese Pizza. Lunch: Grilled Cheese Sandwich, Potato French Fries, Kroger French Vanilla Cappuccino. Dinner: Dessert Crepe, Lasagna with Meat, Broccoli, Cooked Cauliflower (Fat Added in Cooking), Beef Oxtails. more...
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2327 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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