Weigh In record (no journal entry) for 10 May 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.09g | Prot: 80.11g | Carbs: 69.13g.
Breakfast: Goddess Nutrition Complete Recovery Lean Protein, Alpro Unsweetened Almond Milk, Hovis Lower Carb Wholemeal Bread, Avocados , Two Chicks Free Range Egg Whites. Snacks/Other: Kind Protein Crunchy Peanut Butter Bar, Bananas . more...
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Losing 0.4 kg a Week
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Mikoniowka's Weight History
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