Weigh In record (no journal entry) for 09 May 2019
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 76.76g | Prot: 86.02g | Carbs: 43.45g.
Breakfast: Calavo Avocado, Boiled Egg. Lunch: Peas and Carrots, Great Value Hamburger Patty. Dinner: Cacique Panela Cheese, Nopales (Without Salt, Cooked) . Snacks/Other: Boiled Egg. more...
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Losing 4.4 kg a Week
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tigretexano's Weight History
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