Weigh In record (no journal entry) for 08 May 2019
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.73g | Prot: 34.04g | Carbs: 106.77g.
Breakfast: Coffee, Single Cream, By Sainsbury's Set Honey, Warburtons Crumpet, Anchor Butter. Dinner: Rose Wine, Rose Wine, Co-Op Healthier Choice Chicken Tikka Masala & Rice. more...
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Losing 0.5 kg a Week
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Tatmummy's Weight History
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