Weigh In record (no journal entry) for 07 May 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 74.41g | Prot: 75.61g | Carbs: 49.10g.
Breakfast: Trader Joe's Crumbled Goat Cheese, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Souper Salad Taco Meat. Snacks/Other: Outshine Creamy Coconut. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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