Weigh In record (no journal entry) for 06 May 2019
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71.4 kg
Lost so far: 18.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Exercise:
Bike - 35 minutes, Core and Floor - 10 minutes, Weight Training - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Comments
Thank you, Bill! I appreciate your support!!!
07 May 19 by member: Em GI
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Keep up the good work. Kudos on your loss!
07 May 19 by member: Gingerk65
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07 May 19 by member: shirfleur 1
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07 May 19 by member: dboza
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07 May 19 by member: John10251
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No other word needed "WOW"
07 May 19 by member: Re-energize
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07 May 19 by member: jeannieselby
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Thanks, guys. Still a work in progress, but I’m feeling like the engine that could! I smile when I think about how far I’ve come and only wonder how long it’ll take to get to where I’m going. Thankful it’s not a race b/c we all know the last 20 pounds are going to be a bitch from hell!
07 May 19 by member: Em GI
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08 May 19 by member: erikahollister
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