mohamed_hamed94's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
71.5 kg Lost so far: 28.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
241 kcal Fat: 9.75g | Prot: 16.70g | Carbs: 26.01g.   Breakfast: Aubergine, Broccoli, Cucumber (with Peel), Tomatoes, Egg. more...
Losing 1.0 kg a Week

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mohamed_hamed94's Weight History


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