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gaining a little faster than I'd like but I *think* it's all belly and was just a growth spurt. We'll see!
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.90g | Prot: 71.35g | Carbs: 187.71g.
Breakfast: Coffee, Sugar, Honey Nut Cheerios, Whole Milk. Lunch: Smart Balance Omega-3, Mrs. T's Potato, Sour Cream & Chive Pierogies, Olive Oil, Mt. Olive Roasted Red Peppers, Tomatoes, BelGioioso Fresh Mozzarella Cheese. Dinner: Rice with Vegetables, Cooked Salmon. Snacks/Other: Walgreens Smile & Save Oatmeal Raisin Cookies. more...
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Gaining 1.2 kg a Week
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