Cristal's's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
60.5 kg Lost so far: 2.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1445 kcal Fat: 63.37g | Prot: 47.40g | Carbs: 180.00g.   Breakfast: Pain au Chocolat, Oranges, Kiwi, Muffins de coco. Lunch: Bofrost Haricot Vert, Epid'or Tartines, Bofrost Filet de Limande Meunière. Dinner: Céréal Bio Hamburger Vegan, Concombre (Pelé). Snacks/Other: Action Raw Bar Cocoa & Gojiberry. more...
450 kcal Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
Gaining 4.2 kg a Week

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Cristal's's Weight History


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