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Cristal's
Journal
06 May 19
Cristal's's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
60.5 kg
Lost so far:
2.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1445 kcal
Fat: 63.37g | Prot: 47.40g | Carbs: 180.00g.
Breakfast:
Pain au Chocolat, Oranges, Kiwi, Muffins de coco.
Lunch:
Bofrost Haricot Vert, Epid'or Tartines, Bofrost Filet de Limande Meunière.
Dinner:
Céréal Bio Hamburger Vegan, Concombre (Pelé).
Snacks/Other:
Action Raw Bar Cocoa & Gojiberry.
more...
450 kcal
Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 4.2 kg a Week
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Cristal's's Weight History
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