Weigh In record (no journal entry) for 05 May 2019
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93.0 kg
Lost so far: 12.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 43.65g | Prot: 42.44g | Carbs: 274.55g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread. Lunch: Cafe Zupas Lobster Bisque, Cafe Zupas Bread, Costa Vida Cilantro Lime Rice. Dinner: Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Ferrara Pan Chewy Lemonhead & Friends, Mangos, Wonderful Halos Mandarin Oranges, Sugar, Wonderful Halos Mandarin Oranges. more...
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Losing 2.9 kg a Week
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Poorflick's Weight History
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