liverpoolgirl's Journal, 05 May 19

35.2% body fat
77.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
1035 kcal Fat: 33.14g | Prot: 76.01g | Carbs: 103.47g.   Breakfast: Twinings Mint Green Tea, Tea with Skimmed Milk, Twinings Green Tea with Lemon, Mushrooms, Tesco Baby Plum Tomatoes, Soft Boiled Egg, Asda Butcher's Selection Chicken Sausages. Lunch: Activia Fat Free Cherry Yogurt. Dinner: Sunflower Oil, Sugar, Highland Spring Sparkling Spring Water, Tesco Tomato Puree Double Concentrated, Asda Chopped Tomatoes, Parmesan Cheese (Grated), Onions, Morrisons Sliced Mixed Peppers, Asda Turkey Meatball Marinara, Tesco Courgette. Snacks/Other: Twinings Mint Green Tea, Muller Light Greek Style Luscious Lemon Yogurt, Highland Spring Sparkling Spring Water, Tea with Skimmed Milk. more...
Losing 2.3 kg a Week

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liverpoolgirl's Weight History


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