Weigh In record (no journal entry) for 04 May 2019
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 50.08g | Prot: 49.75g | Carbs: 268.64g.
Dinner: 7-11 培根白醬義大利麵, 香蒜醬, 法式長麵包. Snacks/Other: 竹炭蘇打餅, 花生煎餅, 香蕉. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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