Weigh In record (no journal entry) for 04 May 2019
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 63.79g | Prot: 62.44g | Carbs: 198.34g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Salted Popcorn. Dinner: Vegetable Spring Roll, Prawn Toast, Tesco Pork Ribs, Chicken Satay, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Pineapple . more...
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Losing 2.1 kg a Week
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nicoleyat's Weight History
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