Weigh In record (no journal entry) for 04 May 2019
|
86.1 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 26.98g | Prot: 19.47g | Carbs: 107.70g.
Breakfast: Bananas. Lunch: Graze Lemon Drizzle Flapjack, Walkers SunBites Sweet Chilli (28g), Marks & Spencer Egg & Ham Salad. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nango1979's Weight History
|