Weigh In record (no journal entry) for 03 May 2019
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 63.30g | Prot: 110.46g | Carbs: 103.72g.
Lunch: Tesco Cheese Savouries, Linda McCartney Vegetarian Sausage Rolls, Akins mac & cheese, Alpro Roasted Almond Unsweetened Milk, Vegan Protein. more...
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Gaining 0.4 kg a Week
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