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Only 1 more lb to reach my goal 😊👍
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 53.91g | Prot: 44.99g | Carbs: 166.95g.
Breakfast: Asda Tomato Ketchup, Asda Hash Browns, White Bread , Heinz Baked Beans, Lurpak Lightly Salted Spreadable Butter, Fried Egg, Heinz Mayonnaise , Fresh Pork Sausage , Tesco Bacon. Dinner: Aldi Pickled Sliced Beetroot, Weight Watchers Classic Cottage Pie, Tesco Frozen Green Beans. Snacks/Other: Sondey Dark Chocolate Butter Biscuits, Coffee with Milk and Sugar. more...
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1937 kcal
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Exercise:
Showering - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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Vickiem36's Weight History
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