Weigh In record (no journal entry) for 03 May 2019
|
47.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 51.26g | Prot: 46.00g | Carbs: 86.92g.
Breakfast: 士力架 (Snickers) 杏仁巧克力, Costco 杏仁飲. Lunch: 起司蛋餅, 鮮奶茶, 橘子. Dinner: 豬皮, 芭樂, 紫菜, 菜脯蛋, 空心菜, 炸薯條（油炸，冷凍）, 雞腿. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|