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拉背
臉拉
半小時
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 99.40g | Prot: 68.23g | Carbs: 304.57g.
Lunch: 炒茄子, 炒高麗菜, 炒小白菜, 炸雞腿（無粉漿，吃皮）. Snacks/Other: 杜老爺 情人果脆冰棒, 孔雀餅乾 蜂蜜燕麥, 全家 日式十勝紅豆麻糬麵包, 小美 紅豆粉粿, 咖喱肉餅, 可口 可口奶滋 (12,5克), 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅, 旺旺 仙貝, 中村 冷凍起酥片, 年糕, 甜不辣, 炸薯條. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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