Weigh In record (no journal entry) for 02 May 2019
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 27.08g | Prot: 29.26g | Carbs: 193.07g.
Breakfast: Jaffa Cakes. Lunch: McVitie's Jaffa Cakes, White Mushrooms (Stir-Fried), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Fried Shrimp. Dinner: Apples , Innocent Mango & Passion Fruit Smoothie, Danone Light & Free Greek Style Yoghurt . more...
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Losing 0.4 kg a Week
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nicoleyat's Weight History
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