Weigh In record (no journal entry) for 02 December 2012
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184.6 kg
Lost so far: 30.8 kg.
Still to go: 75.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2012:
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1001 kcal
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Fat: 21.71g | Prot: 66.89g | Carbs: 143.10g.
Breakfast: Cheerios, boiled eggs, Optifast 800 shake. Lunch: boiled chicken breast, Dannon Fit & Lite. Dinner: Dannon Light & Fit yogurt. Snacks/Other: apple, Apple, Optifast 800. more...
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Gaining 0.8 kg a Week
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SuccessThisTime58's Weight History
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