tamara_lee's Journal, 01 May 19

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Started new exercise. Water weight

99.6 kg Lost so far: 11.5 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1777 kcal

Fat: 83.47g | Prot: 94.24g | Carbs: 168.16g. Breakfast: Coffee with Cream, 2% Fat Milk, Mutant Isosurge, Eggo Original Waffles. Lunch: Tim Hortons Old Fashioned Plain Donut, Nature Valley Protein Peanut Almond & Dark Chocolate, Beef Barley Yam. Dinner: Green Peas (Frozen), Olivieri Skillet Gnocchi, Compliments Three Cheese Jalapeño Smoked Sausages. Snacks/Other: Bananas. more...

3054 kcal

Exercise: Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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tamara_lee's Weight History

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tamara_lee's Journal, 01 May 19

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tamara_lee's Weight History