Weigh In record (no journal entry) for 01 May 2019
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94.6 kg
Lost so far: 11.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 67.60g | Prot: 31.80g | Carbs: 185.60g.
Lunch: Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Bread, Cafe Zupas Lobster Bisque, Cafe Zupas Honey Bacon Club. Dinner: Great Value Pineapple Chunks, Lipton Brisk Raspberry Iced Tea. Snacks/Other: Sugar, Wonderful Halos Mandarin Oranges. more...
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Gaining 1.3 kg a Week
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Poorflick's Weight History
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