Weigh In record (no journal entry) for 01 May 2019
|
86.6 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 46.02g | Prot: 39.85g | Carbs: 106.65g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Coffee, Nestle Milk Chocolate Hot Cocoa Mix, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: World Classics White Chicken Chili with Beans, Buffalo Wild Wings Boneless Wings (7), Panera Bread Caesar Salad (Half Portion). Snacks/Other: Nature's Harvest Roasted & Salted Pumpkin Seeds, Kendall Jackson Chardonnay, Sweet Dessert Wine. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anointess's Weight History
|