Weigh In record (no journal entry) for 08 July 2008
|
70.9 kg
Lost so far: 11.3 kg.
Still to go: 11.0 kg.
Diet followed: 100%.
|
|
1046 kcal
|
Fat: 23.71g | Prot: 58.83g | Carbs: 166.51g.
Breakfast: Hood Fat Free Milk, Cheerios. Lunch: 6" Turkey Breast and Ham, Olive Oil. Dinner: Banana, Roasted Garlic Chicken. Snacks/Other: Grapes, Light & Fit Nonfat Cherry Vanilla. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simba327's Weight History
|