Weigh In record (no journal entry) for 24 April 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 47.82g | Prot: 52.48g | Carbs: 249.57g.
Breakfast: Warburtons Batch Baked White Roll, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Hula Hoops Salt & Vinegar. Dinner: Iceland Chicken Breast Fillet Strips Hot & Spicy, Lettuce Salad with Assorted Vegetables, Coleslaw, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Ovaltine Chocolate, Asda Cherry Bakewell, Galaxy Smooth Milk, McVitie's Digestives, Weight Watchers Rhubarb & Vanilla Flavour Crumble Yoghurt. more...
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2142 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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leahmarie850's Weight History
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