Jim Strong's Journal, 01 May 19

Lock it back in Jim
118.4 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
688 kcal Fat: 41.71g | Prot: 53.21g | Carbs: 28.34g.   Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked), Publix Medium Eggs. Lunch: Sweet Red Peppers, Zucchini, Cooked Carrots, Red Onions, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds. more...
Gaining 0.4 kg a Week

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Jim Strong's Weight History


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