Weigh In record (no journal entry) for 01 May 2019
|
49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2863 kcal
|
Fat: 144.56g | Prot: 208.21g | Carbs: 170.25g.
Lunch: 水蓮, 墨魚丸子, 水晶餃, 高麗菜, 娃娃菜, 木耳, 九層塔, 蔥, 胡荽葉, 雞胸肉, 梅花肉. Snacks/Other: 好市多 科克蘭玉米片, 芥末菜脯餅, 竹炭蘇打餅, 小美黑糖珍奶雪糕, 義美台灣綠茶雪糕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|