Weigh In record (no journal entry) for 30 April 2019
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134.4 kg
Lost so far: 6.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 115.08g | Prot: 72.86g | Carbs: 22.06g.
Breakfast: Splenda No Calorie Sweetener Packets, Heavy Whipping Cream, Dunkin' Donuts Coffee. Lunch: Juicy Gels Sugar Free, Mesquite Smoked Seasoned Almonds, Chicken Caesar Salad Bowl. Dinner: Celery, Chicken Wings (1), Blue Cheese Dressing & Dip. Snacks/Other: String Cheese, Dietary Supplement, Butter (Salted) , Chicken Bone Broth. more...
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Losing 2.2 kg a Week
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healthymomma's Weight History
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