Chessire's Journal, 30 Apr 19

Never give up!
94.3 kg Lost so far: 13.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
900 kcal Fat: 47.50g | Prot: 70.00g | Carbs: 41.00g.   Breakfast: Atlantic Salmon. Lunch: Crunchy Cheetos (Package), Chunk Light Tuna in Water (Pouch). Snacks/Other: Lay's Classic Potato Chips (28.3g), Atlantic Salmon. more...
Gaining 0.6 kg a Week

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Chessire's Weight History


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