Weigh In record (no journal entry) for 30 April 2019
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 79.56g | Prot: 57.49g | Carbs: 199.51g.
Breakfast: Poires, Gâteau de coco, Myrtilles, Betterave pancake, Framboises. Lunch: Jardin Bio Spaghetti Quinoa Tomate, Top Budget Champion de Paris, Veggie Marché Saucisses Végétariennes. Dinner: Leader Price Fromage à Tartiner Nature, Pain Blanc, Bofrost Poêlée Orzo, Concombre (Pelé). more...
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609 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 7 kg a Week
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Cristal's's Weight History
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