Weigh In record (no journal entry) for 29 April 2019
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61.5 kg
Lost so far: 17.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 95.39g | Prot: 47.69g | Carbs: 120.77g.
Breakfast: Espresso Coffee, Albertsons Heavy Whipping Cream , Coffee, Avocados . Lunch: Wal-Mart Donut Holes, Winchell's Old Fashioned Donut - Plain. Dinner: Earthbound Farm Organic Spring Mix, Shrimp, Grape Tomatoes, Briannas Home Style Vinaigrette, Finlandia Imported Swiss Natural Cheese Deli Slices, Costco Cheese Pizza. Snacks/Other: Loquats . more...
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Gaining 0.6 kg a Week
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moopie321's Weight History
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