frankie_bug's Journal, 29 Apr 19

Bugger. No one to blame but myself (technically hubby suggested we order in but I agreed so 🤷) Back to it!
88.9 kg Lost so far: 34.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1208 kcal Fat: 19.02g | Prot: 62.00g | Carbs: 187.10g.   Breakfast: Harvest Morn Instant Oats Apple and Blueberry. Lunch: Aldi Tuna Chunks in Brine, Heritage Pitta Bread. Dinner: Tesco Chicken Casserole with Dumplings, Classic Cuisine Carrot and Swede Mash. Snacks/Other: Snackrite Pop Outs Sour Cream and Chipotle. more...
Gaining 0.2 kg a Week

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frankie_bug's Weight History


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