Weigh In record (no journal entry) for 29 April 2019
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90.3 kg
Lost so far: 9.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.19g | Prot: 12.62g | Carbs: 33.50g.
Breakfast: Coffee & semi skimmed milk. Lunch: Tesco Vegetable Soup, Coffee & semi skimmed milk. more...
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Gaining 0.8 kg a Week
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Pensloss's Weight History
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